Conception, Pregnancy & Postnatal Recovery

Craniosacral Therapy for Conception

Are you feeling ready to:

  • conceive and relax into the process?
  • conceive and find your inner resources to carry you through your journey?

Do you need a safe space to:

  • release unprocessed grief following a previous loss or difficult delivery?
  • release unprocessed grief caused by your own upbringing or ancestral trauma?
  • process your conception journey?

Working with me to release emotional stress and physical tension in your body before and during your conception journey can help regulate your nervous system and reclaim your physical and emotional resilience. You may be able to think more clearly and be more present in your daily life. I offer a safe space and deep listening where conception is explored with compassion and openness.

Craniosacral Therapy for Pregnancy

Are you:

  • wanting to ease physical symptoms such as; reflux, swollen legs and ankles, lower back and hip pain or pelvic instability.?
  • looking to find the strength to be with external events that you have no control over?
  • needing to put yourself first, despite a busy work schedule or a busy family life?
  • Looking to be in an optimal physical condition for your baby’s birth?

Strengthening the Prenatal Bond between you and your baby

Pre and perinatal studies show that births have better outcomes, for mother and baby, if we talk to our baby in the womb. CST & IBT work to help you slow down, relax, build physical and emotional resources and connect to your baby before the birth.

Craniosacral Therapy for Postnatal Recovery

  • Are you needing support to with physical and emotional pain from birth?
  • Did you have a difficult delivery, medical intervention or a change of plan from what was written down.?
  • Did you feel like you lost control of events?
  • Did the whole experience leave your mind and body feeling exhausted and sore?

On a physical level, CST can help to ease coccyx, back, pelvic shoulder and neck pain. It also provides relief after an episiotomy and encourages healing of your C-section scar. On an emotional level, the treatment encourages deep relaxation and restoration in a calm and safe environment, so that you can process your experience, build your emotional strength and enjoy your new baby.

How we work together

I offer a safe, non-judgemental space where you can talk about anything that is important to you. We work with deep listening and empathic enquiry. For the hands-on treatment, you are likely to be lying on your side if pregnant, on your back or be sitting. With permission, I will then use light touch to quietly tune into your body. We will then work together to release physical and emotional tension locked in your body.

Contact Meryl